Physio in my Pocket

Self treatment and wellness hub

Is the potential cost of treatment putting you off? Or do you struggle to find the time to come into the clinic to see us? Then this is for you. We want to make access to expert, up to date injury rehab and advice accessible to everyone. Take a look at Physio In My Pocket, our self help and wellness hub.


Acupuncture is used by physiotherapists for pain relief, usually in conjunction with hands on treatments…

Shoulder Pain

Most shoulder pain is not serious and does not need an xray or scan to diagnose, our physiotherapists…

Back Pain

Most of us will get back pain at some point in our lives, sometimes with sciatica too. In the majority…

Sports Injury

Sports injury may include ligament or muscle sprain or strain such as a pulled hamstring or calf…

Knee Pain

Most people will suffer from knee pain at some point in their lives. Often this can be short lived and…


Most people who get whiplash will make a full recovery. How you manage your pain in the early…

Neck Pain

Neck pain is common and rarely serious. Symptoms may include neck and shoulder pain


I am pleased to announce that Pilates is now available on a one 2 one basis, perfect for anyone with ongoing ...


Established in Castleford for over 16 years, we are a small and friendly clinic providing expert treatment for a wide range of conditions including sports injuries and occupational injuries, through to whiplash and arthritic conditions.

We are members of the Chartered Society of Physiotherapy which requires us to maintain the highest standards of professional practice. We are also regulated by the Health and Care professions Council (HCPC) and are members of Physio First, promoting excellence in clinical practice.

We keep all our work “in house” and therefore unlike other, bigger clinics who may employ less experienced therapists, you are guaranteed to receive expert assessment and treatment from our highly skilled and experienced Physiotherapists who each have over 18 years experience.


Jill Hardy MCP and Kate Butterfield MCSP are both fully qualified Chartered Physiotherapists registered with the Health Care Professions Council (HCPC). We will provide you with an excellent quality of care, giving you an individual treatment programme tailored to your specific injury and needs and based on the most up to date, evidence based approaches.

Our clinic is located in lock lane sports centre and is available to everyone, you don’t need to be a gym member. We have a well equipped, private treatment room and can offer daytime, evening and weekend appointments to suit you. There is ample free parking available in the car park.

We are registered with many insurance providers such as AXA PPP, Aviva, and Westfield Health and are recognised by other health schemes such as Simply Health and the Leeds Hospital Fund.


Opening of Physio In My Pocket, our self treatment and wellness hub

Coming soon! We are excited to be working on a new project… Physio In My Pocket! A self help treatment site and information hub with lots of free, expert advice, along with self treatment programmes available to purchase to make treatment more affordable for everyone. We will also have a community group where people can ask questions and our experts will be on hand giving regular hints, tips and advice on the most common injuries! Read more about Physio In My Pocket and the benefits here ...
Claire McCormack

Claire McCormack

We are excited to welcome Claire McCormack to the team, she has a wealth of experience in sports injuries and orthopaedic rehab and will be an asset to our team